Use special eye makeup products
Daily clean the skin, 980nm laser be sure to use special eye makeup remover removes eye makeup products to, such as Eye and Lip Makeup Remover. In general, do not recommend the use of facial cleansing products to relieve eye skin, this is because the relatively thin skin of the eye, the lack of protection of the sebaceous glands, so it is easy to dry aging, if the use of clean power relatively strong facial makeup products to clean the eye, then it is easy to over-deprived eye grease on the skin, damage the natural protective film, exacerbate eye skin aging.
Note eyebrow approach
If you often modified eyebrow own home, it must be prepared to work eyebrows ago. First eye skin moistened with water, then apply some gentle texture of the emulsion, wait 5-8 minutes and gently wipe clean with a cotton pad. The aim is to soften the upper eyelid skin and hair, and enhance skin elasticity, skin avoiding eyebrows process subject to greater traction force, eyelid skin from harm on better protection.
Upper eyelid skin also need to apply anti-aging eye cream
Apply eye cream at the time not only to pay attention to the corner of the lines, but also to take care of the upper eyelid skin. Anti-aging eye cream the active ingredients to help eye skin ipl beauty machine against free radicals attack, and stimulate the production of collagen in the skin, helping to maintain the eye and on the eyelid skin tension and elasticity.
Note eye skin sunscreen problem
Eye also requires the use of sunscreen products, which is in order to better protect the eye skin collagen fibers and elastic fibers is not destroyed ultraviolet rays. In general, the best eye cream for daytime wear with a certain UV protection factor, if not a sunscreen cream, which can also be a small amount of sunscreen applied and mild in the eye.
Eating light
Light diet can help maintain a certain degree of elasticity of the skin on the eyelid because excessive salt intake or cause poor water metabolism, so long-term, lower eyelids and upper eyelid skin is very easy for a long time in the swollen state, and then let the upper eyelid the skin becomes slack
Seven methods described above, are the voice of experience in small series of daily skin care process can be described as an extraordinary effect oh. But even the best way, we have only a tattoo removal machine little more patience, if Gesanchaiwu once, so it will not appear what effect. So I hope that we can persevere. For our beautiful looks much effort.
scar laser treatment
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2016年6月9日星期四
2016年6月2日星期四
Wrinkle removal, start from these three areas
Wrinkle effective method
Natural skin 980nm diode laser care increasingly popular method of female friends respected, following on to introduce two of the very effective way to remove wrinkles, both natural does not irritate the skin, but also to achieve the effect of wrinkles!
1 protein wrinkles
Coat protein wrinkles, 10 to 15 minutes after the wash with warm water. You can also use an egg with 1 tablespoon of honey or milk, stir well coated in wrinkle area.
2, orange honey wrinkle law
Wash the oranges, skin smashed together in a bowl, add honey and a little medical alcohol, stir into the refrigerator 2-3 hours, remove to use. Apply every morning and evening in the wrinkles, about 20 minutes after the wash with water. This method can not only get rid of wrinkles, but also to lubricate the skin.
Wrinkle small details
In ordinary life more attention to some of the little habits can remove wrinkles, but also allow you to effectively remove wrinkles.
1, more massage, lifting tired skin
Massage action can promote cell metabolism, so that the faster absorption of skin care products. Skin cells have "memory", if the skin is in the long-term fatigue and relaxed state, so long down, will speed up aging, wrinkles will be more and more, you have to remember the skin cells is "relaxed" state, so you want to restore to a compact state would take more effort up. Thira Exhibition peace massaging motion can slack off because of fatigue and skin firming up and keep skin elasticity over time, wrinkles will not be so easy to climb up your face.
It recommended to take general amount (about the size of cherries) after the middle and ring fingers gently massage.
2, grasping the skin of time, the effect is doubled
22:00 -2 daily skincare golden period. Required daily sleep an average of 8 hours, but according to the "mental and physical recovery" as a standard. The day, at night time skin care, especially ten o'clock at night until two o'clock this time the most productive. If you have good sleep during this time, you can get the blood back to the body parts of the skin layer to the skin adequate nutrition, accelerate skin metabolism, anti-aging skin, so keep ten o'clock to two o'clock in the sleeping beauty of the skin is very important.
Recommendations You can use your favorite fragrance spread in the bed or pillow can help improve sleep quality oh.
Wrinkle ate
1, Chang Yin yogurt
Yogurt is a good thing, not only can lose weight nutrition, but also can achieve the effect of anti-wrinkle, yogurt contains lactic acid and other organic acids such as citric acid, etc. with Portugal, which also has a significant dilution of bactericidal and antiseptic effect, is as the mucosal tissue of the "cleaner", it helps soften the sticky surface of the skin, remove dead old cells, in this process, wrinkles also will be eliminated. Yogurt are rich in vitamins A, B, E and carotene can prevent human cells unsaturated fatty acid oxidation and decomposition, to maintain the integrity of epithelial cells, helps prevent skin keratinocytes and dry, make the skin delicate and flexible and gloss, to avoid wrinkles.
2, eat more foods nucleic acid
Nucleic acid, is a life information substance, some people call it "Bao Chun substance", which also illustrates the wrinkle of this substance. It not only plays an important role in protein biosynthesis, but also affects the way other types of metabolic and metabolic rate. Experts tested women daily consumption of about 800 mg of nucleic acids, vitamins, 2 g, face wrinkles after four weeks most of the disappeared, the skin becomes smooth and delicate coarse wrinkles, age spots, freckles and other part will disappear or fade. Therefore, regular moderate intake of nucleic acids, both anti-aging, but also wrinkle skin health. As people age, the body's ability to synthesize nucleic acids will be gradually reduced, so the body can only rely on the nucleic acid intake from food, to supplement the need for nucleic acids. Many nucleic acid-rich foods, mainly fish, shrimp and shrimp, liver, yeast, black fungus, mushrooms, flowers and pollen, ginseng, honey. Eat these foods, you can achieve the purpose of physical fitness, beauty of wrinkles.
3, choose fresh food chondroitin sulfate
Chondroitin sulfate material in the anti-wrinkle effect is very obvious, and mainly in the skin, skin, shark fin, salmon and chicken with head and other shark cartilage. Someone chicken, veins removal laser fish do not eat when the skin or cartilage, is actually wasteful to discard. As everyone knows, chondroitin sulfate dermal elastic fibers constitute the most important substance in the human diet in the absence of chondroitin substance, the skin will lose
Natural skin 980nm diode laser care increasingly popular method of female friends respected, following on to introduce two of the very effective way to remove wrinkles, both natural does not irritate the skin, but also to achieve the effect of wrinkles!
1 protein wrinkles
Coat protein wrinkles, 10 to 15 minutes after the wash with warm water. You can also use an egg with 1 tablespoon of honey or milk, stir well coated in wrinkle area.
2, orange honey wrinkle law
Wash the oranges, skin smashed together in a bowl, add honey and a little medical alcohol, stir into the refrigerator 2-3 hours, remove to use. Apply every morning and evening in the wrinkles, about 20 minutes after the wash with water. This method can not only get rid of wrinkles, but also to lubricate the skin.
Wrinkle small details
In ordinary life more attention to some of the little habits can remove wrinkles, but also allow you to effectively remove wrinkles.
1, more massage, lifting tired skin
Massage action can promote cell metabolism, so that the faster absorption of skin care products. Skin cells have "memory", if the skin is in the long-term fatigue and relaxed state, so long down, will speed up aging, wrinkles will be more and more, you have to remember the skin cells is "relaxed" state, so you want to restore to a compact state would take more effort up. Thira Exhibition peace massaging motion can slack off because of fatigue and skin firming up and keep skin elasticity over time, wrinkles will not be so easy to climb up your face.
It recommended to take general amount (about the size of cherries) after the middle and ring fingers gently massage.
2, grasping the skin of time, the effect is doubled
22:00 -2 daily skincare golden period. Required daily sleep an average of 8 hours, but according to the "mental and physical recovery" as a standard. The day, at night time skin care, especially ten o'clock at night until two o'clock this time the most productive. If you have good sleep during this time, you can get the blood back to the body parts of the skin layer to the skin adequate nutrition, accelerate skin metabolism, anti-aging skin, so keep ten o'clock to two o'clock in the sleeping beauty of the skin is very important.
Recommendations You can use your favorite fragrance spread in the bed or pillow can help improve sleep quality oh.
Wrinkle ate
1, Chang Yin yogurt
Yogurt is a good thing, not only can lose weight nutrition, but also can achieve the effect of anti-wrinkle, yogurt contains lactic acid and other organic acids such as citric acid, etc. with Portugal, which also has a significant dilution of bactericidal and antiseptic effect, is as the mucosal tissue of the "cleaner", it helps soften the sticky surface of the skin, remove dead old cells, in this process, wrinkles also will be eliminated. Yogurt are rich in vitamins A, B, E and carotene can prevent human cells unsaturated fatty acid oxidation and decomposition, to maintain the integrity of epithelial cells, helps prevent skin keratinocytes and dry, make the skin delicate and flexible and gloss, to avoid wrinkles.
2, eat more foods nucleic acid
Nucleic acid, is a life information substance, some people call it "Bao Chun substance", which also illustrates the wrinkle of this substance. It not only plays an important role in protein biosynthesis, but also affects the way other types of metabolic and metabolic rate. Experts tested women daily consumption of about 800 mg of nucleic acids, vitamins, 2 g, face wrinkles after four weeks most of the disappeared, the skin becomes smooth and delicate coarse wrinkles, age spots, freckles and other part will disappear or fade. Therefore, regular moderate intake of nucleic acids, both anti-aging, but also wrinkle skin health. As people age, the body's ability to synthesize nucleic acids will be gradually reduced, so the body can only rely on the nucleic acid intake from food, to supplement the need for nucleic acids. Many nucleic acid-rich foods, mainly fish, shrimp and shrimp, liver, yeast, black fungus, mushrooms, flowers and pollen, ginseng, honey. Eat these foods, you can achieve the purpose of physical fitness, beauty of wrinkles.
3, choose fresh food chondroitin sulfate
Chondroitin sulfate material in the anti-wrinkle effect is very obvious, and mainly in the skin, skin, shark fin, salmon and chicken with head and other shark cartilage. Someone chicken, veins removal laser fish do not eat when the skin or cartilage, is actually wasteful to discard. As everyone knows, chondroitin sulfate dermal elastic fibers constitute the most important substance in the human diet in the absence of chondroitin substance, the skin will lose
2016年5月24日星期二
What method of skin whitening
Soft white skin color in order laser hair removal to increase our value, if your skin is not white enough, but getting dark how to do? Which bad habit is causing it? How to whiten skin it?
In the mainstream aesthetic, most people are white for the United States, said a white Nengzhe three ugly, who want their rosy white skin can be shiny it? But the fact is, many people obviously own whitening work is not to do less, but still darker than the others, which is why? perhaps this is the following five bad habit to blame.
Bad habit 1: Only the summer before the sun
UV is the culprit skin darkening, and not just hot summer UV will have, whether it's summer in winter, sunny cloudy rainy day, there will be different levels of ultraviolet light, so the sun is not lazy at all.
Bad habits 2: sun Immediate Whitening
Sun against free radicals can cause inflammation of the inner skin pigmentation, uneven skin tone, if this time blindly do the whitening work on the skin surface, not only make the skin deep thorough cleaning and whitening, as time goes by, because skin melanin deposition and completely black.
3 bad habits: Ignore Night Care
Essential care before going to bed at night, in the night will generate a lot of skin melanin, especially in the ultraviolet radiation received during the day time. If you do not do this at night time care, it is very easy to generate a large amount of melanin in the night.
Bad habit 4: Error replenishment method
Replenishment whitening skin care is the first step, it causes the majority of skin problems because of lack of water. When dry, dehydrated skin, especially when it is not well absorbed whitening ingredient. In addition, after replenishment lock water but also do work, otherwise it makes the skin becomes dry and sensitive.
5 bad habits: Wrong skin care practices
Most people use a rub Whitening Essence pressed, painted whitening cream best use massage, but in fact all wrong! Whitening Essence is concentrated deep skin care products, daily care is best to massage to promote absorption, milk Cream moisturizing effect is emphasized, should be pressing manner, to make fat molecules and moisturizing ingredients, spread evenly flat surface of the skin, to help long-term lock water.
5 bad habits make you black skin whitening what ways
Teach you how to whiten skin
1, diet
Daily eat rich in vitamin C information, eat foods photographic ability.
Vitamin C foods such as tomatoes, lemon, hawthorn, and other fresh vegetables and other vegetables belong to the vitamin C content of many foods, and carrots, celery and other vegetables are part of the photosensitive ability of food, so you want to try to eat everyday.
2, good sunscreen
The sun's UV irradiated human skin damage is very large with a light. Therefore, every time out when we must use sunscreen and wear a sunscreen of some tools. This can reduce the ultraviolet damage to the skin. But still work as little as possible in the sun.
3, to maintain adequate sleep
Appropriate mitigation pressure, the pressure makes a woman face a long spot, the skin will lose elasticity should therefore like to whiten friends everyday to listen to music, more sleep, sleep in a little white.
4, control your temper
Do not get angry just hurt your health, anger also affect the health of a person's skin, do everyday smiling, the whole people will become whitening up.
5, want to whitening, but also to maintain adequate moisture
Drink plenty of water conducive to the discharge of the body of toxins, such as to maintain the morning fasting morning drink a glass of cool white open, or add a slice of lemon in the water, then better whitening effect.
6, away from artificial additives
Try not to eat contains hormones as well as some fried, barbecue and other food. These foods are often caused by the formation of melanin in the human body, resulting in deterioration of the skin.
7, clever use of fresh aloe vera
Aloe whitening is good, if the sun hair laser machine daily, aloe apply to the face, you can play a whitening effect.
8, control skin oil secretion of water
To do daily cleaning of the face, its for those with oily skin people, but also to pay attention to oil control
In the mainstream aesthetic, most people are white for the United States, said a white Nengzhe three ugly, who want their rosy white skin can be shiny it? But the fact is, many people obviously own whitening work is not to do less, but still darker than the others, which is why? perhaps this is the following five bad habit to blame.
Bad habit 1: Only the summer before the sun
UV is the culprit skin darkening, and not just hot summer UV will have, whether it's summer in winter, sunny cloudy rainy day, there will be different levels of ultraviolet light, so the sun is not lazy at all.
Bad habits 2: sun Immediate Whitening
Sun against free radicals can cause inflammation of the inner skin pigmentation, uneven skin tone, if this time blindly do the whitening work on the skin surface, not only make the skin deep thorough cleaning and whitening, as time goes by, because skin melanin deposition and completely black.
3 bad habits: Ignore Night Care
Essential care before going to bed at night, in the night will generate a lot of skin melanin, especially in the ultraviolet radiation received during the day time. If you do not do this at night time care, it is very easy to generate a large amount of melanin in the night.
Bad habit 4: Error replenishment method
Replenishment whitening skin care is the first step, it causes the majority of skin problems because of lack of water. When dry, dehydrated skin, especially when it is not well absorbed whitening ingredient. In addition, after replenishment lock water but also do work, otherwise it makes the skin becomes dry and sensitive.
5 bad habits: Wrong skin care practices
Most people use a rub Whitening Essence pressed, painted whitening cream best use massage, but in fact all wrong! Whitening Essence is concentrated deep skin care products, daily care is best to massage to promote absorption, milk Cream moisturizing effect is emphasized, should be pressing manner, to make fat molecules and moisturizing ingredients, spread evenly flat surface of the skin, to help long-term lock water.
5 bad habits make you black skin whitening what ways
Teach you how to whiten skin
1, diet
Daily eat rich in vitamin C information, eat foods photographic ability.
Vitamin C foods such as tomatoes, lemon, hawthorn, and other fresh vegetables and other vegetables belong to the vitamin C content of many foods, and carrots, celery and other vegetables are part of the photosensitive ability of food, so you want to try to eat everyday.
2, good sunscreen
The sun's UV irradiated human skin damage is very large with a light. Therefore, every time out when we must use sunscreen and wear a sunscreen of some tools. This can reduce the ultraviolet damage to the skin. But still work as little as possible in the sun.
3, to maintain adequate sleep
Appropriate mitigation pressure, the pressure makes a woman face a long spot, the skin will lose elasticity should therefore like to whiten friends everyday to listen to music, more sleep, sleep in a little white.
4, control your temper
Do not get angry just hurt your health, anger also affect the health of a person's skin, do everyday smiling, the whole people will become whitening up.
5, want to whitening, but also to maintain adequate moisture
Drink plenty of water conducive to the discharge of the body of toxins, such as to maintain the morning fasting morning drink a glass of cool white open, or add a slice of lemon in the water, then better whitening effect.
6, away from artificial additives
Try not to eat contains hormones as well as some fried, barbecue and other food. These foods are often caused by the formation of melanin in the human body, resulting in deterioration of the skin.
7, clever use of fresh aloe vera
Aloe whitening is good, if the sun hair laser machine daily, aloe apply to the face, you can play a whitening effect.
8, control skin oil secretion of water
To do daily cleaning of the face, its for those with oily skin people, but also to pay attention to oil control
2016年5月12日星期四
Ten kinds of ways to lose weight
1 way to lose weight, drink plenty of water to drink enough water
Water balance in our body, Beauty Machine it can not only keep the skin moist, relieve fatigue, but also can promote our metabolism. And usually drink eight glasses of water a day to say at the time to increase weight loss. Try to drink, do not drink coffee, you can drink green tea, oolong. Sometimes just feel more Guawei drinking water can be appropriately made some of their own diet drinks, such as water poured lemon juice, honey, other vegetable juice, delicious and Xiangshou.
Weight loss method, reasonable diet weight loss
Organize their daily schedule balanced diet, keeping in mind timing, not excessive eating. To slow down time for a meal, meal time less than 20 minutes. Diet should be light. To eat less salt, eat more salty things, the more you want to eat. Those who eat processed foods with sauces, these things are rich in sugar, salt and flour, it will increase your calories. Need processed foods: processed talking about here is not deep processing, but need to do a little work before eating. Such as shelled peanuts to peel before eating, etc., so people will often eat less.
3 ways to lose weight, reduce calorie intake
Experts point out that animal and plant nutrients contained in food can be divided into five categories: carbohydrates, lipids, proteins, minerals and vitamins. Among them, carbohydrates, fats (fats can also store heat) and protein oxidation by the body to release energy. Therefore, during the weight loss reason to control these three nutritional intake, in the final analysis it is intended to reduce heat. Want to lose weight fast may wish to control the heat meter to control the heat of their own food to eat every day, so it's easy to want to slim down.
4 ways to lose weight, regular exercise conducted
Establish a good lifestyle. Develop good exercise habits can promote metabolism, exercise all aspects of the body, the most important thing is to help you consume a lot of heat. Exercise to lose weight is the most scientific, most green way to lose weight, exercise to lose weight is through a certain obesity aerobic sports to consume excess body fat, promote metabolism, to achieve a way to lose weight purpose. Typically the amount of exercise, the longer the exercise time, the more the consumption of sugar and fat, weight loss is more obvious. The most common exercise to lose weight.
5 ways to lose weight, refused to stay up all night long
Long-term stay up late will seriously affect the functioning of the body's biological clock, easily lead to physiological disorders, metabolism will become abnormal. According to the research, women will be more than a day than usual intake of 329 calories when sleep deprived. Because the human body during sleep, the body will secrete a called "leptin" endocrine hormones, leptin and this will promote the metabolism, stay up all night if it will affect the secretion of leptin, resulting in fat.
6 ways to lose weight, small meals
Oh frequent meals to lose weight, eat little meals a day, eat a few times. Maybe this time will be a little delay, but it will boost your bowel movement sufficiently break down food and absorb nutrients. To know the function of the body's decomposition began operation also need to consume a lot of heat. With respect to eating one or two meals a day, but each time people eat very support, frequent meals indeed much healthier, calorie consumption and also some more of those.
7 ways to lose weight, often hula hoop
Dieting only makes you hungry hard to get, but also lead to malnutrition or Yuejianyuefei situation. In addition to adhere to a balanced diet, regular hula hoop can also speed up the fat burning, especially for thin waist of great help. However, we must remember, as long as there is time to pick up your hula hoop, for example, when watching TV did not forget to watch and shake the hula hoop. Time workers exercise less, Frozen fat dissolving instrument in order not to affect the weight loss, you must use with ultra-thin secondary class brand Amywish in hula hoop while. Because it has excellent fat loss results, so Amywish since after the introduction has been loved by obese people, its latest S series of available packages is unusually hot, not only to reduce fat effectively participate in sports, but also has to improve physical fitness and repairs decline in physical function and other effects!
The method of weight loss, chest anywhere Taishou
Waist, anytime, anywhere. Upright, can not only make people look confident, you can also play a good slimming effect. The specific method is: buttocks to the inside clamping force on both sides of the waist, the shoulder blade clamping portion, shoulders fully open, the junction of the neck and shoulders to droop, can not shrug relaxed, chin slightly raised, no matter if you sit or stand, are long-term maintain this upright, belly force posture, lower abdomen will shrink many unknowingly, fat accumulation in the abdomen predicament also greatly improved.
9 ways to lose weight, take the stairs
Walk in the park when the general has stairs, can walk more, come home, you can take some stairs, a small elevator. If you can stick to 10 minutes a day the stairs when the stairs can burn a lot of fat, especially in the hip and thigh fat burning more obvious, but also exercise the body muscles is also very good. However, when we climb stairs during workout. Be sure to prevent the foot of Ta, pay attention to safety.
10 ways to lose weight, find a partner
Weight loss is a big project, a person walking, then they will be looking for an excuse to break a little bit in the middle of the time, but to find a workout partner is different. Everyone will not be so boring sport, but also played the role of mutual supervision, easier to stick with it. So, we want to have a good weight loss, you quickly find a partner to join the ranks of weight loss come.
Can these ten ways to lose weight obese people berserk, we have a clear understanding after reading it. Although these ten small series introduced a method to lose weight all the results are good, but the weight loss is not immediately bear fruit, it can even help these ten ways to lose weight, it also must not be taken lightly, we must follow the principle of gradual weight loss, weight loss goals should be to develop realistic, do not eat a fat man holding the mentality, to avoid late rebound high probability of physical injury big!
Water balance in our body, Beauty Machine it can not only keep the skin moist, relieve fatigue, but also can promote our metabolism. And usually drink eight glasses of water a day to say at the time to increase weight loss. Try to drink, do not drink coffee, you can drink green tea, oolong. Sometimes just feel more Guawei drinking water can be appropriately made some of their own diet drinks, such as water poured lemon juice, honey, other vegetable juice, delicious and Xiangshou.
Weight loss method, reasonable diet weight loss
Organize their daily schedule balanced diet, keeping in mind timing, not excessive eating. To slow down time for a meal, meal time less than 20 minutes. Diet should be light. To eat less salt, eat more salty things, the more you want to eat. Those who eat processed foods with sauces, these things are rich in sugar, salt and flour, it will increase your calories. Need processed foods: processed talking about here is not deep processing, but need to do a little work before eating. Such as shelled peanuts to peel before eating, etc., so people will often eat less.
3 ways to lose weight, reduce calorie intake
Experts point out that animal and plant nutrients contained in food can be divided into five categories: carbohydrates, lipids, proteins, minerals and vitamins. Among them, carbohydrates, fats (fats can also store heat) and protein oxidation by the body to release energy. Therefore, during the weight loss reason to control these three nutritional intake, in the final analysis it is intended to reduce heat. Want to lose weight fast may wish to control the heat meter to control the heat of their own food to eat every day, so it's easy to want to slim down.
4 ways to lose weight, regular exercise conducted
Establish a good lifestyle. Develop good exercise habits can promote metabolism, exercise all aspects of the body, the most important thing is to help you consume a lot of heat. Exercise to lose weight is the most scientific, most green way to lose weight, exercise to lose weight is through a certain obesity aerobic sports to consume excess body fat, promote metabolism, to achieve a way to lose weight purpose. Typically the amount of exercise, the longer the exercise time, the more the consumption of sugar and fat, weight loss is more obvious. The most common exercise to lose weight.
5 ways to lose weight, refused to stay up all night long
Long-term stay up late will seriously affect the functioning of the body's biological clock, easily lead to physiological disorders, metabolism will become abnormal. According to the research, women will be more than a day than usual intake of 329 calories when sleep deprived. Because the human body during sleep, the body will secrete a called "leptin" endocrine hormones, leptin and this will promote the metabolism, stay up all night if it will affect the secretion of leptin, resulting in fat.
6 ways to lose weight, small meals
Oh frequent meals to lose weight, eat little meals a day, eat a few times. Maybe this time will be a little delay, but it will boost your bowel movement sufficiently break down food and absorb nutrients. To know the function of the body's decomposition began operation also need to consume a lot of heat. With respect to eating one or two meals a day, but each time people eat very support, frequent meals indeed much healthier, calorie consumption and also some more of those.
7 ways to lose weight, often hula hoop
Dieting only makes you hungry hard to get, but also lead to malnutrition or Yuejianyuefei situation. In addition to adhere to a balanced diet, regular hula hoop can also speed up the fat burning, especially for thin waist of great help. However, we must remember, as long as there is time to pick up your hula hoop, for example, when watching TV did not forget to watch and shake the hula hoop. Time workers exercise less, Frozen fat dissolving instrument in order not to affect the weight loss, you must use with ultra-thin secondary class brand Amywish in hula hoop while. Because it has excellent fat loss results, so Amywish since after the introduction has been loved by obese people, its latest S series of available packages is unusually hot, not only to reduce fat effectively participate in sports, but also has to improve physical fitness and repairs decline in physical function and other effects!
The method of weight loss, chest anywhere Taishou
Waist, anytime, anywhere. Upright, can not only make people look confident, you can also play a good slimming effect. The specific method is: buttocks to the inside clamping force on both sides of the waist, the shoulder blade clamping portion, shoulders fully open, the junction of the neck and shoulders to droop, can not shrug relaxed, chin slightly raised, no matter if you sit or stand, are long-term maintain this upright, belly force posture, lower abdomen will shrink many unknowingly, fat accumulation in the abdomen predicament also greatly improved.
9 ways to lose weight, take the stairs
Walk in the park when the general has stairs, can walk more, come home, you can take some stairs, a small elevator. If you can stick to 10 minutes a day the stairs when the stairs can burn a lot of fat, especially in the hip and thigh fat burning more obvious, but also exercise the body muscles is also very good. However, when we climb stairs during workout. Be sure to prevent the foot of Ta, pay attention to safety.
10 ways to lose weight, find a partner
Weight loss is a big project, a person walking, then they will be looking for an excuse to break a little bit in the middle of the time, but to find a workout partner is different. Everyone will not be so boring sport, but also played the role of mutual supervision, easier to stick with it. So, we want to have a good weight loss, you quickly find a partner to join the ranks of weight loss come.
Can these ten ways to lose weight obese people berserk, we have a clear understanding after reading it. Although these ten small series introduced a method to lose weight all the results are good, but the weight loss is not immediately bear fruit, it can even help these ten ways to lose weight, it also must not be taken lightly, we must follow the principle of gradual weight loss, weight loss goals should be to develop realistic, do not eat a fat man holding the mentality, to avoid late rebound high probability of physical injury big!
2016年5月3日星期二
Young white skin back to good habits
Sun is the primary, beauty machine regardless of Teenage need to prevent ultraviolet UVB and UVA damage to skin, avoid strong sunshine when out. Sunscreen inhibit melanin production, sweat when you want to re-apply sunscreen after dry sweat, shading tools carry.
Avoid 10 am to 2 pm to go out, if not necessarily to go out, go out in the morning to avoid the 10:00 to 14:00, because this time the sun's strongest ultraviolet rays, skin damage and most powerful.
Whitening early as possible, whitening work needs to start early and not wait until the advent of the summer action. So, what kind of whitening habits do? Before the age of 25, the skin has a "reversible", even if there is hyperpigmentation and to be gradually white back, after 25 years of age, the skin whitening products only with care, so that the skin regains its original some white.
Not all of the extent of skin against the sun are the same, usually fair skin burns more easily than dark skin, sun, based on their length of stay in the case of ultraviolet radiation, to select the appropriate SPF sunscreen.
After as long as engaged in outdoor activities, regardless of the degree of the sun, the body should first home clean, relaxed movement to wipe the body, rinse with warm water and foam, then rinse with cold water, and wipe some of the body skin care products. Or with a towel wrapped ice, iced in the heat of the skin, reduce heat discomfort.
Attaining lotion, skin exposed to UV light for too long, it will be in a dry state. White habit is to use a cotton pad to take full make-up water in chilled cheeks were attaining 5-10 minutes, giving the skin feeling moist and cool feeling, this is the beauty Cheats Fan Bingbing it.
Vitamin intake is essential for the skin, especially vitamins A, C, E, etc., not only can regulate body functions and improve immunity, but also improve the skin tissue, inhibit pigmentation, so eat vitamin-rich fruits and vegetables, such as tomatoes, hawthorn, oranges, cabbage, etc., Freezing slimming machine can replenish the skin vitality.
Do not intake of food containing artificial food additives, healthy people will maintain normal metabolism of internal organs, so that smooth discharge of melanin. The artificial food additives can cause too much burden on internal organs, resulting in pigmentation, dark spots, freckles and so on.
Read so many, you know how to whiten it? By developing more whitening habits, the skin will gradually whiten it!
Avoid 10 am to 2 pm to go out, if not necessarily to go out, go out in the morning to avoid the 10:00 to 14:00, because this time the sun's strongest ultraviolet rays, skin damage and most powerful.
Whitening early as possible, whitening work needs to start early and not wait until the advent of the summer action. So, what kind of whitening habits do? Before the age of 25, the skin has a "reversible", even if there is hyperpigmentation and to be gradually white back, after 25 years of age, the skin whitening products only with care, so that the skin regains its original some white.
Not all of the extent of skin against the sun are the same, usually fair skin burns more easily than dark skin, sun, based on their length of stay in the case of ultraviolet radiation, to select the appropriate SPF sunscreen.
After as long as engaged in outdoor activities, regardless of the degree of the sun, the body should first home clean, relaxed movement to wipe the body, rinse with warm water and foam, then rinse with cold water, and wipe some of the body skin care products. Or with a towel wrapped ice, iced in the heat of the skin, reduce heat discomfort.
Attaining lotion, skin exposed to UV light for too long, it will be in a dry state. White habit is to use a cotton pad to take full make-up water in chilled cheeks were attaining 5-10 minutes, giving the skin feeling moist and cool feeling, this is the beauty Cheats Fan Bingbing it.
Vitamin intake is essential for the skin, especially vitamins A, C, E, etc., not only can regulate body functions and improve immunity, but also improve the skin tissue, inhibit pigmentation, so eat vitamin-rich fruits and vegetables, such as tomatoes, hawthorn, oranges, cabbage, etc., Freezing slimming machine can replenish the skin vitality.
Do not intake of food containing artificial food additives, healthy people will maintain normal metabolism of internal organs, so that smooth discharge of melanin. The artificial food additives can cause too much burden on internal organs, resulting in pigmentation, dark spots, freckles and so on.
Read so many, you know how to whiten it? By developing more whitening habits, the skin will gradually whiten it!
2016年4月24日星期日
Women stress hair loss how to do?
1, cure
There are many Laser rapid hair growth diseases will make people increased hair loss, hair loss, even if the primary disease cured naturally be able to solve the problem of hair loss.
Tips: causes of hair loss diseases: such as iron deficiency anemia, hypothyroidism, scalp diseases and fungal infections, lupus are all cause hair loss hair loss disease.
2, less frustrating hair
Hot dye hair grooming too frequent and too easy to damage the hair roots.
Hair, dye and perm blow the heat generated in the process and so on, and use of chemicals can easily cause hair easy to break, easy to fall off.
Tips: So, less hair, with a hair dryer blowing hair low bit, and 10 cm from the scalp, less hair, etc., can help reduce hair loss hair loss crisis.、
3, changes in lifestyle
If severe hair loss, but not to the extent of hair loss, lifestyle changes to adjust the mental stress, irregular work and rest, unhealthy diets and other unhealthy lifestyle. If the pressure is too large, often stays up late, it can easily lead to hair loss.
Tips: So to avoid too much stress, maintain a good attitude.
4, do not make weight loss
The main component of hair is a protein, which consists of protein and copper, iron, zinc and other trace element composition, and if it is excessive dieting to lose weight, will be insufficient intake of these nutrients, the hair will fall off malnutrition.
Tips: So, do not lose weight excessive attention to nutritional balance of diet, nutritional supplements to the hair.
5, can be hereditary hair loss medication
New York dermatology experts say, hereditary hair loss may be began from the age of 20. Alopecia gene may be from the father or mother, if both parents are hair loss, hair loss will be greater risk of children.
If diagnosed with genetic factors, can use minoxidil twice a day smear scalp (pregnancy and lactation disabled), men can also be oral finasteride.
Tips: Note that under the guidance of a doctor, not to abuse drugs.
1 egg honey Oil Treatment
practice:
1. 1 teaspoon of honey, a raw egg yolk, 1 teaspoon vegetable oil or castor oil, and 2 teaspoons of shampoo, regular onion juice, stir together against the smear on the scalp.
2. Wear a hat plastic film, constantly with warm towels, hot compress hat.
3. After over twelve hours, then wash the hair shampoo.
Effect: beneficial germinal, persist for some time, sparse hair, the situation will be improved.
2. Beer care
practice:
1. The first hair washed, dried, beer evenly apply on the hair.
2. do some head massage to penetrate the hair root beer.
3. After 15 minutes, washed with water, and then combed shun wooden comb hair or horns.
Efficacy: effective nutritional ingredient in beer to prevent dry hair loss have a good therapeutic effect, can promote the growth of head hair.
3, tea care
practice:
1. First wash hair with shampoo.
2. then tea wash, dry.
Efficacy: Easy to remove excess grease, so black hair soft, shiny and bright.
4, salt Care
practice:
1. Use a small amount of salt added borax, into the pot.
2. The amount of water was added and dissolved, and then her hair.
Efficacy: help to eliminate an itchy scalp and reduce dandruff.
5, vinegar Care
practice:
1. 150 ml of Laser hair growth instrument vinegar was added 1 kg of warm water and mix well.
2. Mix and then washing hair.
Efficacy: help dandruff itching for reducing hair fork, prevent white hair has a certain effect.
related articles:
http://beauty88.publicoton.fr/laser-beauty-what-are-the-benefits-745938
There are many Laser rapid hair growth diseases will make people increased hair loss, hair loss, even if the primary disease cured naturally be able to solve the problem of hair loss.
Tips: causes of hair loss diseases: such as iron deficiency anemia, hypothyroidism, scalp diseases and fungal infections, lupus are all cause hair loss hair loss disease.
2, less frustrating hair
Hot dye hair grooming too frequent and too easy to damage the hair roots.
Hair, dye and perm blow the heat generated in the process and so on, and use of chemicals can easily cause hair easy to break, easy to fall off.
Tips: So, less hair, with a hair dryer blowing hair low bit, and 10 cm from the scalp, less hair, etc., can help reduce hair loss hair loss crisis.、
3, changes in lifestyle
If severe hair loss, but not to the extent of hair loss, lifestyle changes to adjust the mental stress, irregular work and rest, unhealthy diets and other unhealthy lifestyle. If the pressure is too large, often stays up late, it can easily lead to hair loss.
Tips: So to avoid too much stress, maintain a good attitude.
4, do not make weight loss
The main component of hair is a protein, which consists of protein and copper, iron, zinc and other trace element composition, and if it is excessive dieting to lose weight, will be insufficient intake of these nutrients, the hair will fall off malnutrition.
Tips: So, do not lose weight excessive attention to nutritional balance of diet, nutritional supplements to the hair.
5, can be hereditary hair loss medication
New York dermatology experts say, hereditary hair loss may be began from the age of 20. Alopecia gene may be from the father or mother, if both parents are hair loss, hair loss will be greater risk of children.
If diagnosed with genetic factors, can use minoxidil twice a day smear scalp (pregnancy and lactation disabled), men can also be oral finasteride.
Tips: Note that under the guidance of a doctor, not to abuse drugs.
1 egg honey Oil Treatment
practice:
1. 1 teaspoon of honey, a raw egg yolk, 1 teaspoon vegetable oil or castor oil, and 2 teaspoons of shampoo, regular onion juice, stir together against the smear on the scalp.
2. Wear a hat plastic film, constantly with warm towels, hot compress hat.
3. After over twelve hours, then wash the hair shampoo.
Effect: beneficial germinal, persist for some time, sparse hair, the situation will be improved.
2. Beer care
practice:
1. The first hair washed, dried, beer evenly apply on the hair.
2. do some head massage to penetrate the hair root beer.
3. After 15 minutes, washed with water, and then combed shun wooden comb hair or horns.
Efficacy: effective nutritional ingredient in beer to prevent dry hair loss have a good therapeutic effect, can promote the growth of head hair.
3, tea care
practice:
1. First wash hair with shampoo.
2. then tea wash, dry.
Efficacy: Easy to remove excess grease, so black hair soft, shiny and bright.
4, salt Care
practice:
1. Use a small amount of salt added borax, into the pot.
2. The amount of water was added and dissolved, and then her hair.
Efficacy: help to eliminate an itchy scalp and reduce dandruff.
5, vinegar Care
practice:
1. 150 ml of Laser hair growth instrument vinegar was added 1 kg of warm water and mix well.
2. Mix and then washing hair.
Efficacy: help dandruff itching for reducing hair fork, prevent white hair has a certain effect.
related articles:
http://beauty88.publicoton.fr/laser-beauty-what-are-the-benefits-745938
2016年4月19日星期二
Practical summer hair removal methods, teach you effective hair removal
Now there are a lot of Laser hair removal equipment popular hair removal products or tools, including scraping, pulling, tearing, it depends on how you choose to go the traditional shaving is very good, oh, do not worry about getting up will plush rough, because itself is plush not long rough, but because of the hair root to mention thicker section gives a false sense of it, you want to solve this problem, do not be lazy if we continue on the line.
Effective hair removal and do not want to hurt the skin, it is best to use warm water wet shaved skin needs suitable temperature not too hot or cold, then add a layer of BB cream for protection, and then coated with shaving cream , gently scrape the fur, then rinse thoroughly be cleaned, thus reducing skin friction burns to calm appease the skin effect.
To develop good habits, shaving often not too often, so as to avoid friction and irritation to the skin, a week 1-2 times on OK, shaving blade is used preferably for once a week, so shaven clean, but also to skin damage is relatively small, so to develop good shaving habits.
Be sure to use cold water after the hair was scraped off, so you can calm, refreshed skin, but can also shrink pores, if the hair shaved after completing have red and itchy when a small wound appeared in the rinse after applying a timely manner mint cream, soothing the skin to reduce skin more harm.
Hair removal using depilatory creams can also be effective Oh, should be used to clean the skin first, and then the hair removal blade coated with milk to hair removal site, thickness just enough to cover the hair, to be 5 to 10 minutes, with a scraper to scrape the last wash, suitable for allergies is not easy and does not damage the skin.
If your hair is 808nm laser hair removal less the amount of tweezers removal it is also a good way Oh, pull the eyebrows with the same hair removal is a completely manual way, first to wash hair removal site, and then forceps hairs ends, then homeopathic a root plucking, pulling after wash with warm water, then cold towel for 3 minutes to calm the skin.
http://beauty88.publicoton.fr/historical-development-of-laser-freckle-743382
http://blogs.ados.fr/beaute-laser/depilacion-postoperatorios-depilacion-4890837.html
http://blogs.psychologies.com/taibobeauty/depilacion-depilacion-principales-250168.html
http://taibobeauty.blogs.charhadas.com/2016/04/18/el-mejor-metodo-de-depilacion-permanente-malentendidos-metodo-de-eliminacion
http://msnho.com/blog/taibobeauty/best-method-permanent-hair-removal-permanent-hair-removal-method-large-pk
http://taibobeauty.blogcu.com/son-teknoloji-epilasyon-kalici-epilasyon-tarafinin-en-iyi-yontem/20554323
http://taibobeauty.publicoton.fr/the-best-method-of-freezing-hair-removal-permanent-hair-removal-743574
Effective hair removal and do not want to hurt the skin, it is best to use warm water wet shaved skin needs suitable temperature not too hot or cold, then add a layer of BB cream for protection, and then coated with shaving cream , gently scrape the fur, then rinse thoroughly be cleaned, thus reducing skin friction burns to calm appease the skin effect.
To develop good habits, shaving often not too often, so as to avoid friction and irritation to the skin, a week 1-2 times on OK, shaving blade is used preferably for once a week, so shaven clean, but also to skin damage is relatively small, so to develop good shaving habits.
Be sure to use cold water after the hair was scraped off, so you can calm, refreshed skin, but can also shrink pores, if the hair shaved after completing have red and itchy when a small wound appeared in the rinse after applying a timely manner mint cream, soothing the skin to reduce skin more harm.
Hair removal using depilatory creams can also be effective Oh, should be used to clean the skin first, and then the hair removal blade coated with milk to hair removal site, thickness just enough to cover the hair, to be 5 to 10 minutes, with a scraper to scrape the last wash, suitable for allergies is not easy and does not damage the skin.
If your hair is 808nm laser hair removal less the amount of tweezers removal it is also a good way Oh, pull the eyebrows with the same hair removal is a completely manual way, first to wash hair removal site, and then forceps hairs ends, then homeopathic a root plucking, pulling after wash with warm water, then cold towel for 3 minutes to calm the skin.
http://beauty88.publicoton.fr/historical-development-of-laser-freckle-743382
http://blogs.ados.fr/beaute-laser/depilacion-postoperatorios-depilacion-4890837.html
http://blogs.psychologies.com/taibobeauty/depilacion-depilacion-principales-250168.html
http://taibobeauty.blogs.charhadas.com/2016/04/18/el-mejor-metodo-de-depilacion-permanente-malentendidos-metodo-de-eliminacion
http://msnho.com/blog/taibobeauty/best-method-permanent-hair-removal-permanent-hair-removal-method-large-pk
http://taibobeauty.blogcu.com/son-teknoloji-epilasyon-kalici-epilasyon-tarafinin-en-iyi-yontem/20554323
http://taibobeauty.publicoton.fr/the-best-method-of-freezing-hair-removal-permanent-hair-removal-743574
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